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How many calories do yo burn while 6 hours and 56 minutes of Rowing?
Calories burned: | 234,518 |
Total duration: | 30656 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30656 minutes of Rowing machine training
- 30656 minutes of Cycling
- 30656 minutes of Mountain Biking
- 30656 minutes of Walking
30656 minutes of regularly doing Rowing will not only help you burn 234,518 calories but also raise your Metabolic Rate up to 237,484 kcal if you are a man and 236,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234518 calories during your workout which is an equal amount of calories that are in:
- 2761 apples
- 9377 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
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