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How many calories do yo burn while 6 hours and 45 minutes of Rowing?
Calories burned: | 325,603 |
Total duration: | 30645 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30645 minutes of Rowing machine training
- 30645 minutes of Running 10 km/h
- 30645 minutes of Swimming
- 30645 minutes of Walking: moderate pace
30645 minutes of regularly doing Rowing will not only help you burn 325,603 calories but also raise your Metabolic Rate up to 328,569 kcal if you are a man and 328,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 325603 calories during your workout which is an equal amount of calories that are in:
- 3834 apples
- 13019 Carrot
- 1511 Doughnut
- 887 Hamburger
- 1278 Candy bar (chocolate)
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