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How many calories do yo burn while 3 hours and 4 minutes of Rowing?
Calories burned: | 38,631 |
Total duration: | 3064 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3064 minutes of Rowing machine training
- 3064 minutes of Cycling
- 3064 minutes of Mountain Biking
- 3064 minutes of Running
3064 minutes of regularly doing Rowing will not only help you burn 38,631 calories but also raise your Metabolic Rate up to 41,597 kcal if you are a man and 41,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38631 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1545 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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