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How many calories do yo burn while 6 hours and 17 minutes of Rowing?
Calories burned: | 303,618 |
Total duration: | 30617 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30617 minutes of Rowing machine training
- 30617 minutes of Mountain Biking
- 30617 minutes of Running 10 km/h
- 30617 minutes of Walking
30617 minutes of regularly doing Rowing will not only help you burn 303,618 calories but also raise your Metabolic Rate up to 306,584 kcal if you are a man and 306,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 303618 calories during your workout which is an equal amount of calories that are in:
- 3575 apples
- 12140 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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