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How many calories do yo burn while 6 hours and 10 minutes of Rowing?
Calories burned: | 303,549 |
Total duration: | 30610 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30610 minutes of Rowing machine training
- 30610 minutes of Cycling
- 30610 minutes of Rollerblading
- 30610 minutes of Swimming
30610 minutes of regularly doing Rowing will not only help you burn 303,549 calories but also raise your Metabolic Rate up to 306,515 kcal if you are a man and 305,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 303549 calories during your workout which is an equal amount of calories that are in:
- 3574 apples
- 12137 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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