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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 35,373 |
Total duration: | 3060 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3060 minutes of Rowing machine training
- 3060 minutes of Canoeing
- 3060 minutes of Rock Climbing
- 3060 minutes of Rollerblading
3060 minutes of regularly doing Rowing will not only help you burn 35,373 calories but also raise your Metabolic Rate up to 38,339 kcal if you are a man and 37,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35373 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1414 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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