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How many calories do yo burn while 2 hours and 59 minutes of Rowing?
Calories burned: | 18,634 |
Total duration: | 3059 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3059 minutes of Rowing machine training
- 3059 minutes of Canoeing
- 3059 minutes of Hiking
- 3059 minutes of Running
3059 minutes of regularly doing Rowing will not only help you burn 18,634 calories but also raise your Metabolic Rate up to 21,600 kcal if you are a man and 21,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18634 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 745 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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