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How many calories do yo burn while 5 hours and 43 minutes of Rowing?
Calories burned: | 493,915 |
Total duration: | 30583 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30583 minutes of Rowing machine training
- 30583 minutes of Cycling
- 30583 minutes of Hiking
- 30583 minutes of Walking
30583 minutes of regularly doing Rowing will not only help you burn 493,915 calories but also raise your Metabolic Rate up to 496,881 kcal if you are a man and 496,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 493915 calories during your workout which is an equal amount of calories that are in:
- 5816 apples
- 19749 Carrot
- 2292 Doughnut
- 1345 Hamburger
- 1939 Candy bar (chocolate)
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