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How many calories do yo burn while 5 hours and 40 minutes of Rowing?
Calories burned: | 233,937 |
Total duration: | 30580 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30580 minutes of Rowing machine training
- 30580 minutes of Cycling
- 30580 minutes of Jogging
- 30580 minutes of Mountain Biking
30580 minutes of regularly doing Rowing will not only help you burn 233,937 calories but also raise your Metabolic Rate up to 236,903 kcal if you are a man and 236,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233937 calories during your workout which is an equal amount of calories that are in:
- 2754 apples
- 9354 Carrot
- 1086 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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