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How many calories do yo burn while 5 hours and 38 minutes of Rowing?
Calories burned: | 233,921 |
Total duration: | 30578 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30578 minutes of Rowing machine training
- 30578 minutes of Canoeing
- 30578 minutes of Cycling
- 30578 minutes of Mountain Biking
30578 minutes of regularly doing Rowing will not only help you burn 233,921 calories but also raise your Metabolic Rate up to 236,887 kcal if you are a man and 236,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233921 calories during your workout which is an equal amount of calories that are in:
- 2754 apples
- 9353 Carrot
- 1086 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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