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How many calories do yo burn while 5 hours and 37 minutes of Rowing?
Calories burned: | 407,183 |
Total duration: | 30577 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 30577 minutes of Rowing machine training
- 30577 minutes of Cycling
- 30577 minutes of Running
- 30577 minutes of Swimming
30577 minutes of regularly doing Rowing will not only help you burn 407,183 calories but also raise your Metabolic Rate up to 410,149 kcal if you are a man and 409,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 407183 calories during your workout which is an equal amount of calories that are in:
- 4794 apples
- 16281 Carrot
- 1890 Doughnut
- 1109 Hamburger
- 1598 Candy bar (chocolate)
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