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How many calories do yo burn while 5 hours and 31 minutes of Rowing?
Calories burned: | 216,544 |
Total duration: | 30571 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30571 minutes of Rowing machine training
- 30571 minutes of Mountain Biking
- 30571 minutes of Swimming
- 30571 minutes of Walking
30571 minutes of regularly doing Rowing will not only help you burn 216,544 calories but also raise your Metabolic Rate up to 219,510 kcal if you are a man and 218,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216544 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8658 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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