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How many calories do yo burn while 5 hours and 14 minutes of Rowing?
Calories burned: | 315,979 |
Total duration: | 30554 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 30554 minutes of Rowing machine training
- 30554 minutes of Canoeing
- 30554 minutes of Mountain Biking
- 30554 minutes of Rock Climbing
30554 minutes of regularly doing Rowing will not only help you burn 315,979 calories but also raise your Metabolic Rate up to 318,945 kcal if you are a man and 318,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315979 calories during your workout which is an equal amount of calories that are in:
- 3720 apples
- 12634 Carrot
- 1467 Doughnut
- 861 Hamburger
- 1240 Candy bar (chocolate)
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