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How many calories do yo burn while 2 hours and 55 minutes of Rowing?
Calories burned: | 21,639 |
Total duration: | 3055 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3055 minutes of Rowing machine training
- 3055 minutes of Jogging
- 3055 minutes of Mountain Biking
- 3055 minutes of Walking
3055 minutes of regularly doing Rowing will not only help you burn 21,639 calories but also raise your Metabolic Rate up to 24,605 kcal if you are a man and 24,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21639 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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