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How many calories do yo burn while 4 hours and 57 minutes of Rowing?
Calories burned: | 346,086 |
Total duration: | 30537 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30537 minutes of Rowing machine training
- 30537 minutes of Canoeing
- 30537 minutes of Mountain Biking
- 30537 minutes of Running
30537 minutes of regularly doing Rowing will not only help you burn 346,086 calories but also raise your Metabolic Rate up to 349,052 kcal if you are a man and 348,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 346086 calories during your workout which is an equal amount of calories that are in:
- 4075 apples
- 13838 Carrot
- 1606 Doughnut
- 943 Hamburger
- 1358 Candy bar (chocolate)
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