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How many calories do yo burn while 4 hours and 52 minutes of Rowing?
Calories burned: | 493,091 |
Total duration: | 30532 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30532 minutes of Rowing machine training
- 30532 minutes of Rock Climbing
- 30532 minutes of Running
- 30532 minutes of Swimming
30532 minutes of regularly doing Rowing will not only help you burn 493,091 calories but also raise your Metabolic Rate up to 496,057 kcal if you are a man and 495,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 493091 calories during your workout which is an equal amount of calories that are in:
- 5806 apples
- 19716 Carrot
- 2289 Doughnut
- 1343 Hamburger
- 1935 Candy bar (chocolate)
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