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How many calories do yo burn while 4 hours and 50 minutes of Rowing?
Calories burned: | 185,978 |
Total duration: | 30530 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 30530 minutes of Rowing machine training
- 30530 minutes of Jogging
- 30530 minutes of Rollerblading
- 30530 minutes of Running
30530 minutes of regularly doing Rowing will not only help you burn 185,978 calories but also raise your Metabolic Rate up to 188,944 kcal if you are a man and 188,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 185978 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7436 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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