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How many calories do yo burn while 2 hours and 52 minutes of Rowing?
Calories burned: | 21,618 |
Total duration: | 3052 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3052 minutes of Rowing machine training
- 3052 minutes of Cycling
- 3052 minutes of Hiking
- 3052 minutes of Mountain Biking
3052 minutes of regularly doing Rowing will not only help you burn 21,618 calories but also raise your Metabolic Rate up to 24,584 kcal if you are a man and 24,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21618 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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