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How many calories do yo burn while 2 hours and 49 minutes of Rowing?
Calories burned: | 25,916 |
Total duration: | 3049 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3049 minutes of Rowing machine training
- 3049 minutes of Running 10 km/h
- 3049 minutes of Swimming
- 3049 minutes of Walking: moderate pace
3049 minutes of regularly doing Rowing will not only help you burn 25,916 calories but also raise your Metabolic Rate up to 28,882 kcal if you are a man and 28,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25916 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1036 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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