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How many calories do yo burn while 3 hours and 41 minutes of Rowing?
Calories burned: | 211,450 |
Total duration: | 30461 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30461 minutes of Rowing machine training
- 30461 minutes of Hiking
- 30461 minutes of Running
- 30461 minutes of Walking
30461 minutes of regularly doing Rowing will not only help you burn 211,450 calories but also raise your Metabolic Rate up to 214,416 kcal if you are a man and 213,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211450 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8455 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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