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How many calories do yo burn while 3 hours and 32 minutes of Rowing?
Calories burned: | 232,957 |
Total duration: | 30452 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30452 minutes of Rowing machine training
- 30452 minutes of Cycling
- 30452 minutes of Swimming
- 30452 minutes of Walking
30452 minutes of regularly doing Rowing will not only help you burn 232,957 calories but also raise your Metabolic Rate up to 235,923 kcal if you are a man and 235,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232957 calories during your workout which is an equal amount of calories that are in:
- 2743 apples
- 9315 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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