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How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 301,962 |
Total duration: | 30450 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30450 minutes of Rowing machine training
- 30450 minutes of Canoeing
- 30450 minutes of Hiking
- 30450 minutes of Running
30450 minutes of regularly doing Rowing will not only help you burn 301,962 calories but also raise your Metabolic Rate up to 304,928 kcal if you are a man and 304,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301962 calories during your workout which is an equal amount of calories that are in:
- 3555 apples
- 12074 Carrot
- 1401 Doughnut
- 822 Hamburger
- 1185 Candy bar (chocolate)
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