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How many calories do yo burn while 3 hours and 22 minutes of Rowing?
Calories burned: | 345,009 |
Total duration: | 30442 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30442 minutes of Rowing machine training
- 30442 minutes of Rock Climbing
- 30442 minutes of Swimming
- 30442 minutes of Walking
30442 minutes of regularly doing Rowing will not only help you burn 345,009 calories but also raise your Metabolic Rate up to 347,975 kcal if you are a man and 347,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345009 calories during your workout which is an equal amount of calories that are in:
- 4062 apples
- 13795 Carrot
- 1601 Doughnut
- 940 Hamburger
- 1354 Candy bar (chocolate)
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