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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 388,008 |
Total duration: | 30432 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30432 minutes of Rowing machine training
- 30432 minutes of Canoeing
- 30432 minutes of Cycling
- 30432 minutes of Walking: moderate pace
30432 minutes of regularly doing Rowing will not only help you burn 388,008 calories but also raise your Metabolic Rate up to 390,974 kcal if you are a man and 390,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 388008 calories during your workout which is an equal amount of calories that are in:
- 4569 apples
- 15514 Carrot
- 1801 Doughnut
- 1057 Hamburger
- 1523 Candy bar (chocolate)
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