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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 275,835 |
Total duration: | 30423 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 30423 minutes of Rowing machine training
- 30423 minutes of Canoeing
- 30423 minutes of Swimming
- 30423 minutes of Walking: moderate pace
30423 minutes of regularly doing Rowing will not only help you burn 275,835 calories but also raise your Metabolic Rate up to 278,801 kcal if you are a man and 278,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 275835 calories during your workout which is an equal amount of calories that are in:
- 3248 apples
- 11029 Carrot
- 1280 Doughnut
- 751 Hamburger
- 1083 Candy bar (chocolate)
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