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How many calories do yo burn while 2 hours and 41 minutes of Rowing?
Calories burned: | 30,156 |
Total duration: | 3041 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3041 minutes of Rowing machine training
- 3041 minutes of Mountain Biking
- 3041 minutes of Rock Climbing
- 3041 minutes of Walking
3041 minutes of regularly doing Rowing will not only help you burn 30,156 calories but also raise your Metabolic Rate up to 33,122 kcal if you are a man and 32,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30156 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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