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How many calories do yo burn while 2 hours and 49 minutes of Rowing?
Calories burned: | 254,168 |
Total duration: | 30409 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 30409 minutes of Rowing machine training
- 30409 minutes of Hiking
- 30409 minutes of Jogging
- 30409 minutes of Walking: moderate pace
30409 minutes of regularly doing Rowing will not only help you burn 254,168 calories but also raise your Metabolic Rate up to 257,134 kcal if you are a man and 256,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254168 calories during your workout which is an equal amount of calories that are in:
- 2993 apples
- 10163 Carrot
- 1180 Doughnut
- 692 Hamburger
- 998 Candy bar (chocolate)
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