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How many calories do yo burn while 2 hours and 39 minutes of Rowing?
Calories burned: | 387,587 |
Total duration: | 30399 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30399 minutes of Rowing machine training
- 30399 minutes of Cycling
- 30399 minutes of Hiking
- 30399 minutes of Walking: moderate pace
30399 minutes of regularly doing Rowing will not only help you burn 387,587 calories but also raise your Metabolic Rate up to 390,553 kcal if you are a man and 390,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 387587 calories during your workout which is an equal amount of calories that are in:
- 4564 apples
- 15497 Carrot
- 1799 Doughnut
- 1056 Hamburger
- 1521 Candy bar (chocolate)
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