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How many calories do yo burn while 2 hours and 38 minutes of Rowing?
Calories burned: | 232,544 |
Total duration: | 30398 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30398 minutes of Rowing machine training
- 30398 minutes of Cycling
- 30398 minutes of Rock Climbing
- 30398 minutes of Walking
30398 minutes of regularly doing Rowing will not only help you burn 232,544 calories but also raise your Metabolic Rate up to 235,510 kcal if you are a man and 234,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232544 calories during your workout which is an equal amount of calories that are in:
- 2738 apples
- 9298 Carrot
- 1079 Doughnut
- 633 Hamburger
- 913 Candy bar (chocolate)
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