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How many calories do yo burn while 2 hours and 33 minutes of Rowing?
Calories burned: | 465,012 |
Total duration: | 30393 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 30393 minutes of Rowing machine training
- 30393 minutes of Cycling
- 30393 minutes of Swimming
- 30393 minutes of Walking: moderate pace
30393 minutes of regularly doing Rowing will not only help you burn 465,012 calories but also raise your Metabolic Rate up to 467,978 kcal if you are a man and 467,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 465012 calories during your workout which is an equal amount of calories that are in:
- 5475 apples
- 18593 Carrot
- 2158 Doughnut
- 1267 Hamburger
- 1825 Candy bar (chocolate)
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