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How many calories do yo burn while 1 hour and 39 minutes of Rowing?
Calories burned: | 421,206 |
Total duration: | 30339 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 30339 minutes of Rowing machine training
- 30339 minutes of Canoeing
- 30339 minutes of Hiking
- 30339 minutes of Jogging
30339 minutes of regularly doing Rowing will not only help you burn 421,206 calories but also raise your Metabolic Rate up to 424,172 kcal if you are a man and 423,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 421206 calories during your workout which is an equal amount of calories that are in:
- 4959 apples
- 16842 Carrot
- 1955 Doughnut
- 1147 Hamburger
- 1653 Candy bar (chocolate)
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