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How many calories do yo burn while 1 hour and 22 minutes of Rowing?
Calories burned: | 343,649 |
Total duration: | 30322 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30322 minutes of Rowing machine training
- 30322 minutes of Cycling
- 30322 minutes of Hiking
- 30322 minutes of Mountain Biking
30322 minutes of regularly doing Rowing will not only help you burn 343,649 calories but also raise your Metabolic Rate up to 346,615 kcal if you are a man and 346,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 343649 calories during your workout which is an equal amount of calories that are in:
- 4046 apples
- 13740 Carrot
- 1595 Doughnut
- 936 Hamburger
- 1349 Candy bar (chocolate)
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