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How many calories do yo burn while 1 hour and 20 minutes of Rowing?
Calories burned: | 425,238 |
Total duration: | 30320 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30320 minutes of Rowing machine training
- 30320 minutes of Jogging
- 30320 minutes of Rollerblading
- 30320 minutes of Swimming
30320 minutes of regularly doing Rowing will not only help you burn 425,238 calories but also raise your Metabolic Rate up to 428,204 kcal if you are a man and 427,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 425238 calories during your workout which is an equal amount of calories that are in:
- 5007 apples
- 17003 Carrot
- 1974 Doughnut
- 1158 Hamburger
- 1669 Candy bar (chocolate)
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