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How many calories do yo burn while 1 hour and 15 minutes of Rowing?
Calories burned: | 446,641 |
Total duration: | 30315 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30315 minutes of Rowing machine training
- 30315 minutes of Cycling
- 30315 minutes of Rollerblading
- 30315 minutes of Swimming
30315 minutes of regularly doing Rowing will not only help you burn 446,641 calories but also raise your Metabolic Rate up to 449,607 kcal if you are a man and 449,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 446641 calories during your workout which is an equal amount of calories that are in:
- 5259 apples
- 17858 Carrot
- 2073 Doughnut
- 1216 Hamburger
- 1753 Candy bar (chocolate)
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