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How many calories do yo burn while 1 hour and 12 minutes of Rowing?
Calories burned: | 322,065 |
Total duration: | 30312 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30312 minutes of Rowing machine training
- 30312 minutes of Hiking
- 30312 minutes of Jogging
- 30312 minutes of Swimming
30312 minutes of regularly doing Rowing will not only help you burn 322,065 calories but also raise your Metabolic Rate up to 325,031 kcal if you are a man and 324,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322065 calories during your workout which is an equal amount of calories that are in:
- 3792 apples
- 12877 Carrot
- 1495 Doughnut
- 877 Hamburger
- 1264 Candy bar (chocolate)
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