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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 343,445 |
Total duration: | 30304 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30304 minutes of Rowing machine training
- 30304 minutes of Cycling
- 30304 minutes of Hiking
- 30304 minutes of Mountain Biking
30304 minutes of regularly doing Rowing will not only help you burn 343,445 calories but also raise your Metabolic Rate up to 346,411 kcal if you are a man and 345,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 343445 calories during your workout which is an equal amount of calories that are in:
- 4044 apples
- 13732 Carrot
- 1594 Doughnut
- 935 Hamburger
- 1348 Candy bar (chocolate)
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