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How many calories do yo burn while 0 hour and 20 minutes of Rowing?
Calories burned: | 342,946 |
Total duration: | 30260 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30260 minutes of Rowing machine training
- 30260 minutes of Jogging
- 30260 minutes of Running 10 km/h
- 30260 minutes of Walking
30260 minutes of regularly doing Rowing will not only help you burn 342,946 calories but also raise your Metabolic Rate up to 345,912 kcal if you are a man and 345,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 342946 calories during your workout which is an equal amount of calories that are in:
- 4038 apples
- 13712 Carrot
- 1592 Doughnut
- 934 Hamburger
- 1346 Candy bar (chocolate)
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