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How many calories do yo burn while 2 hours and 22 minutes of Rowing?
Calories burned: | 29,540 |
Total duration: | 3022 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3022 minutes of Rowing machine training
- 3022 minutes of Canoeing
- 3022 minutes of Swimming
- 3022 minutes of Walking
3022 minutes of regularly doing Rowing will not only help you burn 29,540 calories but also raise your Metabolic Rate up to 32,506 kcal if you are a man and 31,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29540 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1181 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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