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How many calories do yo burn while 23 hours and 13 minutes of Rowing?
Calories burned: | 342,187 |
Total duration: | 30193 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30193 minutes of Rowing machine training
- 30193 minutes of Mountain Biking
- 30193 minutes of Swimming
- 30193 minutes of Walking
30193 minutes of regularly doing Rowing will not only help you burn 342,187 calories but also raise your Metabolic Rate up to 345,153 kcal if you are a man and 344,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 342187 calories during your workout which is an equal amount of calories that are in:
- 4029 apples
- 13682 Carrot
- 1588 Doughnut
- 932 Hamburger
- 1343 Candy bar (chocolate)
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