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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 17,107 |
Total duration: | 3019 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3019 minutes of Rowing machine training
- 3019 minutes of Cycling
- 3019 minutes of Jogging
- 3019 minutes of Mountain Biking
3019 minutes of regularly doing Rowing will not only help you burn 17,107 calories but also raise your Metabolic Rate up to 20,073 kcal if you are a man and 19,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17107 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 684 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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