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How many calories do yo burn while 22 hours and 32 minutes of Rowing?
Calories burned: | 299,007 |
Total duration: | 30152 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30152 minutes of Rowing machine training
- 30152 minutes of Running 10 km/h
- 30152 minutes of Swimming
- 30152 minutes of Walking: moderate pace
30152 minutes of regularly doing Rowing will not only help you burn 299,007 calories but also raise your Metabolic Rate up to 301,973 kcal if you are a man and 301,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 299007 calories during your workout which is an equal amount of calories that are in:
- 3521 apples
- 11955 Carrot
- 1388 Doughnut
- 814 Hamburger
- 1174 Candy bar (chocolate)
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