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How many calories do yo burn while 21 hours and 51 minutes of Rowing?
Calories burned: | 213,286 |
Total duration: | 30111 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30111 minutes of Rowing machine training
- 30111 minutes of Rollerblading
- 30111 minutes of Swimming
- 30111 minutes of Walking
30111 minutes of regularly doing Rowing will not only help you burn 213,286 calories but also raise your Metabolic Rate up to 216,252 kcal if you are a man and 215,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213286 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8528 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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