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How many calories do yo burn while 21 hours and 31 minutes of Rowing?
Calories burned: | 213,144 |
Total duration: | 30091 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 30091 minutes of Rowing machine training
- 30091 minutes of Rock Climbing
- 30091 minutes of Swimming
- 30091 minutes of Walking
30091 minutes of regularly doing Rowing will not only help you burn 213,144 calories but also raise your Metabolic Rate up to 216,110 kcal if you are a man and 215,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213144 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8522 Carrot
- 989 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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