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How many calories do yo burn while 21 hours and 26 minutes of Rowing?
Calories burned: | 349,499 |
Total duration: | 30086 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 30086 minutes of Rowing machine training
- 30086 minutes of Cycling
- 30086 minutes of Hiking
- 30086 minutes of Running 10 km/h
30086 minutes of regularly doing Rowing will not only help you burn 349,499 calories but also raise your Metabolic Rate up to 352,465 kcal if you are a man and 351,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349499 calories during your workout which is an equal amount of calories that are in:
- 4115 apples
- 13974 Carrot
- 1622 Doughnut
- 952 Hamburger
- 1372 Candy bar (chocolate)
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