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How many calories do yo burn while 21 hours and 26 minutes of Rowing?
Calories burned: | 349,499 |
Total duration: | 30086 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 30086 minutes of Rowing machine training
- 30086 minutes of Canoeing
- 30086 minutes of Jogging
- 30086 minutes of Rollerblading
30086 minutes of regularly doing Rowing will not only help you burn 349,499 calories but also raise your Metabolic Rate up to 352,465 kcal if you are a man and 351,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349499 calories during your workout which is an equal amount of calories that are in:
- 4115 apples
- 13974 Carrot
- 1622 Doughnut
- 952 Hamburger
- 1372 Candy bar (chocolate)
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