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How many calories do yo burn while 21 hours and 20 minutes of Rowing?
Calories burned: | 208,805 |
Total duration: | 30080 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30080 minutes of Rowing machine training
- 30080 minutes of Cycling
- 30080 minutes of Jogging
- 30080 minutes of Running
30080 minutes of regularly doing Rowing will not only help you burn 208,805 calories but also raise your Metabolic Rate up to 211,771 kcal if you are a man and 211,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208805 calories during your workout which is an equal amount of calories that are in:
- 2459 apples
- 8349 Carrot
- 969 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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