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How many calories do yo burn while 21 hours and 19 minutes of Rowing?
Calories burned: | 294,022 |
Total duration: | 30079 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 30079 minutes of Rowing machine training
- 30079 minutes of Hiking
- 30079 minutes of Jogging
- 30079 minutes of Rock Climbing
30079 minutes of regularly doing Rowing will not only help you burn 294,022 calories but also raise your Metabolic Rate up to 296,988 kcal if you are a man and 296,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 294022 calories during your workout which is an equal amount of calories that are in:
- 3462 apples
- 11756 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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