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How many calories do yo burn while 21 hours and 8 minutes of Rowing?
Calories burned: | 443,001 |
Total duration: | 30068 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30068 minutes of Rowing machine training
- 30068 minutes of Cycling
- 30068 minutes of Swimming
- 30068 minutes of Walking
30068 minutes of regularly doing Rowing will not only help you burn 443,001 calories but also raise your Metabolic Rate up to 445,967 kcal if you are a man and 445,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 443001 calories during your workout which is an equal amount of calories that are in:
- 5216 apples
- 17713 Carrot
- 2056 Doughnut
- 1207 Hamburger
- 1739 Candy bar (chocolate)
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