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How many calories do yo burn while 20 hours and 43 minutes of Rowing?
Calories burned: | 259,621 |
Total duration: | 30043 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 30043 minutes of Rowing machine training
- 30043 minutes of Running 10 km/h
- 30043 minutes of Swimming
- 30043 minutes of Walking: moderate pace
30043 minutes of regularly doing Rowing will not only help you burn 259,621 calories but also raise your Metabolic Rate up to 262,587 kcal if you are a man and 262,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 259621 calories during your workout which is an equal amount of calories that are in:
- 3057 apples
- 10381 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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