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How many calories do yo burn while 20 hours and 43 minutes of Rowing?
Calories burned: | 225,572 |
Total duration: | 30043 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 30043 minutes of Rowing machine training
- 30043 minutes of Canoeing
- 30043 minutes of Cycling
- 30043 minutes of Hiking
30043 minutes of regularly doing Rowing will not only help you burn 225,572 calories but also raise your Metabolic Rate up to 228,538 kcal if you are a man and 227,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225572 calories during your workout which is an equal amount of calories that are in:
- 2656 apples
- 9019 Carrot
- 1047 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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